Classes and Events
New Resilient Recovery Series
September 25th - November 6th 2026
** NO CLASS OCTOBER 23RD **
1:30 - 2:30 pm
at Root Therapy & Wellness, 1283 N 14th Ave Ste 101
Sponsored by the CRC and FREE to individuals who have sustained concussion. Facilitated by Turi Hetherington, E-RYT500, iRest® Certified, and LoveYourBrain Yoga & Mindset Facilitator
Designed for individuals navigating life after concussion, this six-week series provides practical tools to support resilience, emotional balance, and cognitive function. Through guided practices and shared experience, participants cultivate greater stability, connection, and confidence in the recovery process.
Free Yoga with a Heart Class
September 20th
11:00 am - 1:00 pm
at Lindley Park, Bozeman, MT, USA
Join the Concussion Resource Center for Yoga with Heart, a FREE outdoor yoga class bringing movement, mindfulness, and community together for a cause!
We are so excited to be a part of this local community event sponsored by local yoga teacher Vandana Sood-Giddings. We would love for you to attend, light refreshments will be provided!
More information available at the RSVP link below.
Coming Next Month
Discover Qigong Workshop
Sunday, October 11th
12:00 pm
at Strength & Grace Wellness, 4055 Valley Commons Dr Ste B2
Join us for a special one-time event designed to introduce Qigong and its benefits for concussion recovery. Led by Noah Visscher, an experienced practitioner of Traditional Chinese Medicine and martial arts instructor, this session will offer an introduction to Qigong along with guided practice. Light refreshments will be provided.
Qigong is a gentle mind-body practice combining slow, intentional movement, mindful breathing, and focused awareness to support balance and healing. Research suggests it can help reduce stress, improve focus, and support neurological recovery, making it a valuable tool for concussion recovery.
Following the workshop, our weekly Qigong class series will return at a new time and location — stay tuned for details!
September - December 2026
Gentle Yoga & iRest Yoga Nidra
Every Friday
12:00 - 1:00 pm
with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator
at Root Therapy & Wellness, 1283 N 14th Ave Ste 101
This ongoing series is sponsored, by the Concussion Resource Center and FREE to individuals experiencing persistent symptoms as a result of concussion and their caregivers.
September - December 2026
iRest Yoga Nidra via Zoom
Every Tuesday
6:30 - 7:15 pm
with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator
via Zoom (no need to leave your home!)
This series is sponsored by the Concussion Resource Center and FREE to individuals experiencing persistent symptoms as a result of concussion and their caregivers.
Our Mission
The Concussion Resource Center provides supportive opportunities and free access to resources for people with concussions and their families to help navigate the road of recovery.
The Concussion Resource Center’s vision is to become a regional resource of guidance, education, and a nurturing community for people with concussions and their families
Join our monthly newsletter to stay informed. Join here
Love Your Brain
For more resources check out Love Your Brain Foundation. They have so many resources including recorded meditations, tips on nutrition, as well as many programs and series you can participate in online
If you cannot attend our iRest/yoga Nidra online or our Resilient Mindset series in person, check out what Love Your Brain has to offer.
Resources
Please call us if you would like a list of resources & help finding the right resource for you.
Here are some links to reputable websites:
We can help
If you have persistent symptoms, recovery can be an arduous process. The more guidance and support you have, the faster your recovery is likely to be. You can contact us at concussionresourcecenter@gmail.com or call us at 406-219-7026
You are not alone, we are here to help.