Upcoming Classes and Events
NEW BLOG: Juggling the Holiday Season Following Concussion
The holiday season can be overwhelming for anyone, especially someone recovering from a concussion. Executive functioning, which involves planning, organization, time management, and emotional regulation, is often affected by concussions. In this article, you will learn some strategies to help manage the demands of the holidays.
Missed our last education series ‘Vision and Concussion’?
Click the link below to view Dr. LeMay’s presentation!
Here’s what she covered:
Learn more about concussion and the eyes as well as the tools (including vision therapy) used to treat vision issues following concussion.
Presented by Dr. LeMay OD
Dr Arianna LeMay, OD, graduated from the University of Wyoming in Molecular Biology with a minor in mathematics. She went on to attend the Southern College of Optometry in Memphis, TN and is now practicing at 20/Twenty Eyecare in Bozeman.
Click here to access presentation
Upcoming Class: IREST
CRC invites you to take a moment for yourself this holiday season. Held over Zoom, this hourlong meditation based course has proven benefits for brain health and recovery.
iRest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly - little and often - iRest enables you to meet each moment of your life with unshakable peace and wellbeing, no matter how challenging or difficult your situation.
MONDAYS at 6:30 pm
November 18-December 23
Facilitated by Turi Hetherington, E-RYT500, iRest® Certified, and Love Your Brain Yoga & Mindset Facilitator
Our Mission
The Concussion Resource Center is a caring, supportive place where people with Concussion and their families have free access to resources to help them navigate the road to recovery.
The Concussion Resource Center’s vision is to become a regional resource center that provides assistance, education and a nurturing community for people with Concussion and their families.
Join our monthly newsletter to stay informed. Join here
Love Your Brain
For more resources check out Love Your Brain Foundation. They have so many resources including recorded meditations, tips on nutrition, as well as many programs and series you can participate in online
If you cannot attend our iRest/yoga Nidra online or our Resilient Mindset series in person, check out what Love Your Brain has to offer.
Resources
Please call us if you would like a list of resources & help finding the right resource for you.
Here are some links to reputable websites:
We can help
If you have persistent symptoms, recovery can be an arduous process. The more guidance and support you have, the faster your recovery is likely to be. You can contact us at concussionresourcecenter@gmail.com or call us at 406-219-7026
You are not alone, we are here to help.