Classes and Events
Education Series: How To Navigate Health Insurance and Liability Insurance Issues After a Concussion
August 28th at 5:30 p.m.
Bozeman Public Library, Cottonwood Room
presented by Jory Ruggiero from Western Justice Associates, PLLC
Jory Ruggiero is a senior partner at Western Justice Associates Law Firm where he represents people who have sustained head injuries, often in auto collisions or falls. In the wake of a head injury, navigating issues with health insurance and liability insurance can be a daunting process. Jory will discuss your rights under various types of insurance and how to ensure that you or your loved ones receive coverage for the care necessary to recover from a head injury.
New Class Series!
CRC Living Mindfully
A Monthly Mindfulness Series for Resilient Mindset Graduates
The first Saturday of the month, Sept - May
Sept 6, Oct 4, Nov 1, Dec 6, Jan 3, Feb 7, Mar 7, Apr 4, May 2
3:30 - 4:30 pm
with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator at Strength & Grace Yoga & Wellness
This gentle, trauma-informed series is designed for those who have completed CRC’s 6-week Resilient Mindset program. Each 60-minute session offers guided mindfulness practices, thoughtful reflection, and meaningful connection—supporting your continued recovery one mindful step at a time. Discover how mindfulness can nurture your healing journey by exploring one of its core attitudes each month, including:Non-Judging · Patience · Beginner’s Mind · Trust · Non-Striving · Acceptance· Letting Go · Gratitude
Through these sessions, you’ll deepen your resilience, cultivate calm, and strengthen self-trust as you move forward after concussion.
ongoing
LoveYourBrain Yoga + iRest Yoga Nidra
Every Friday
12:00 - 1:00 pm
with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator
at Strength & Grace Wellness, 4055 Valley Commons Dr, Ste B2
This ongoing series is sponsored, by the Concussion Resource Center and FREE to individuals experiencing persistent symptoms as a result of concussion and their caregivers.
resumes September CRC iRest Yoga Nidra via Zoom
This series is sponsored by the Concussion Resource Center and FREE to individuals experiencing persistent symptoms as a result of concussion and their caregivers.
resumes September
CRC Resilient Mindset
MONDAYS 6:30 - 7:30 pm
Sept 15 - Oct 20
with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator
at Strength & Grace Yoga & Wellness (google map link)
Join us to learn how tools such a mindfulness, intention, realistic optimism, and gratitude can help navigate the way forward post-concussion with a greater sense of inner-strength, stability and ease.
Our Mission
The Concussion Resource Center is a caring, supportive place where people with Concussion and their families have free access to resources to help them navigate the road to recovery.
The Concussion Resource Center’s vision is to become a regional resource center that provides assistance, education and a nurturing community for people with Concussion and their families.
Join our monthly newsletter to stay informed. Join here
Love Your Brain
For more resources check out Love Your Brain Foundation. They have so many resources including recorded meditations, tips on nutrition, as well as many programs and series you can participate in online
If you cannot attend our iRest/yoga Nidra online or our Resilient Mindset series in person, check out what Love Your Brain has to offer.
Resources
Please call us if you would like a list of resources & help finding the right resource for you.
Here are some links to reputable websites:
We can help
If you have persistent symptoms, recovery can be an arduous process. The more guidance and support you have, the faster your recovery is likely to be. You can contact us at concussionresourcecenter@gmail.com or call us at 406-219-7026
You are not alone, we are here to help.