Upcoming Classes and Events
LoveYourBrain Yoga + iRest Yoga Nidra
This 6-week series is sponsored, by the Concussion Resource Center and FREE to individuals experiencing persistent symptoms as a result of concussion and their caregivers.
Fridays 12:00 - 1:00 pm
Jan 17 - Feb 21
with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator
at Strength & Grace Wellness, 4055 Valley Commons Dr, Ste B2
CRC iRest Yoga Nidra via Zoom
This 6-week series is sponsored by the Concussion Resource Center and FREE to individuals experiencing persistent symptoms as a result of concussion and their caregivers.
Mondays 6:30 - 7:15 pm
Jan 13 - Feb 24
with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator
CRC Resilient Mindset
Cultivating a positive and resilient mindset post-concussion. This series is sponsored by the Concussion Resource Center and FREE to individuals who have sustained concussion.
TUESDAYS 6:00 - 7:00 pm
Feb 4 - Mar 11
with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator
at Strength & Grace Wellness, 4055 Valley Commons Dr, Ste B2
Our Mission
The Concussion Resource Center is a caring, supportive place where people with Concussion and their families have free access to resources to help them navigate the road to recovery.
The Concussion Resource Center’s vision is to become a regional resource center that provides assistance, education and a nurturing community for people with Concussion and their families.
Join our monthly newsletter to stay informed. Join here
Love Your Brain
For more resources check out Love Your Brain Foundation. They have so many resources including recorded meditations, tips on nutrition, as well as many programs and series you can participate in online
If you cannot attend our iRest/yoga Nidra online or our Resilient Mindset series in person, check out what Love Your Brain has to offer.
Resources
Please call us if you would like a list of resources & help finding the right resource for you.
Here are some links to reputable websites:
We can help
If you have persistent symptoms, recovery can be an arduous process. The more guidance and support you have, the faster your recovery is likely to be. You can contact us at concussionresourcecenter@gmail.com or call us at 406-219-7026
You are not alone, we are here to help.